Discover how to design nutritious and delicious weekly meal plans centred around diverse plant-based ingredients. In this course, you’ll learn to:
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Apply cooking techniques that bring out the best flavour and texture in plant-based foods
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Balance your diet to ensure essential vitamins and minerals are met from plant-based sources
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Understand the principles and benefits of a plant-based lifestyle, from health to environmental impact
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Use ingredient substitutions and cooking methods to create satisfying, flexible meals
By the end, you’ll have the confidence and skills to prepare balanced, flavorful, and sustainable plant-based meals.
