Learn how to create balanced, nutritious meal plans tailored to different dietary needs. This course will help you:
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Understand the core principles of keto, paleo, gluten-free, and low-carb diets
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Identify key foods, ingredients, benefits, and drawbacks of each approach
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Assess and adapt existing diets to meet specific nutritional goals
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Apply strategies to monitor progress and make adjustments for long-term success
By the end, you’ll have the skills to confidently design and manage speciality diets that support health and lifestyle goals.
