Health & Wellness
Digital learning courses addressing mental health, wellness and mindfulness techniques and stress management.
Showing all 9 results
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Beginner’s guide to yoga: integrating simple routines for well-being
£ 19.99 Add to cart -
Building resilience through meditation
£ 19.99 Add to cart -
Enhancing health through nutrition and mindful eating
£ 19.99 Add to cart -
Everyday mindfulness: Techniques for stress management and better health
£ 19.99 Add to cart -
Mastering better sleep for quality rest
£ 19.99 Add to cart -
Mastering digital detox for a balanced life
£ 19.99 Add to cart -
Mindfulness techniques for pain management
£ 19.99 Add to cart -
Practical strategies for reducing stress
£ 19.99 Add to cart -
Specialist diets and workout routines for beginners
£ 19.99 Add to cart
